Udo's 3,6,9 Oil Blend.
Supplementation with EFAs Improves Athletic Performance and Fitness Levels
Research shows that EFAs can improve various biochemical and physiological reactions in the body and enhance athletic performance. When present in adequate and balanced amounts EFAs will:

� Improve stamina and endurance
� Decrease recovery time and inflammation after exercise and competition and speed the healing of injuries
� Improve protein and amino acid utilization to help build and maintain lean mass
� Decrease fat storage and production and increase metabolic rate
� Improve oxygen uptake and utilization
� Optimize glandular function
� helps with arthritic joint pain and strengthen bones
� Improve circulation and immune function
� Promote sleep and elevate mood
� Heighten reflexes and concentration
� Normalise sex hormone production and function